African Griffonia 5 HTP 50ml Spray

African Griffonia is a natural source of 5-HTP an amino acid that is highly absorbable that influences a number of bodily functions and also serves as a calming effect and regulates sleep.

Before singing the praises of this amino acid, I think that a question is necessary: 5-HTP, what is it?

5-HTP, from its sweet name 5-Hydroxytryptophan, is a substance produced by our body from tryptophan (an essential amino acid not synthesized by the body but especially present in protein foods). Once the 5-HTP has been produced by our body and it has crossed the brain barrier, it will simply turn into serotonin!
For those who don’t know what serotonin is: a quick recap!

Serotonin is also called the “happiness hormone”. It is a neurotransmitter of the nervous system that has a major role in the regulation of mood, sleep, anxiety and appetite. You will quickly understand that our small 5-HTP is the source of many properties of our griffonia.

Griffonia Seed has demonstrated an ability to raise serotonin levels in the brain, which can lead to relief from headaches, migraines, depression, mild insomnia, anxiety, and eating disorders. May also be helpful with fibromyalgia.
 

Griffonia simplicifolia is a medicinal plant native to Central and West Africa. 
Griffonia simplicifolia seeds are commonly taken orally to help with depression.