Salt Lamp (Himalayan)

Benefits of Himalayan salt lamp

1- They purify the air in the home

One of the most important benefits of the Himalayan salt lamp is that they have the ability to attract water molecules from the environment to their outer surface, capturing them on their surface. The water particles in the air contain, among others, allergens, dust and bacteria, in this way we will be able to neutralize them.
With the heat given off by the bulb of the salt lamp, the water will evaporate and the contaminants will be retained on its surface, which we can remove with a dry cloth every so often as maintenance.

2- Relief of allergies and asthma

Other effects of the Himalayan salt rock lamp is that if it is placed in the bedroom, because the air will be cleaner, it will lead to relief in the symptoms of allergies and asthma in a period of 2 or 3 weeks. intensive use of the salt lamp.
Of course, it is important to place the salt lamp in the room where we spend the most time and leave it on while we are in that area.

3- They neutralize the harmful effects of positive ions

When lighting the Himalayan salt rock lamp, it heats up and releases negatively charged ions into the atmosphere, that is, with more electrons than protons.
It is known that the vast majority of current houses are charged with positive ions, these are generated by a wide variety of devices, but the ones that have the greatest negative impact on our body are electronic devices.

The abundance of positive ions negatively affects our health by affecting the cilia, which are microscopic-sized hairs located in the trachea whose function is to prevent pollutants from reaching our lungs. The positive ions make the cilia become “clumsy” and do not protect us properly.

Thus, this benefit of the salt lamp is of great importance to keep our lungs healthy, neutralizing the positive ions with the negative ones.

4- They combat electromagnetic radiation

Another benefit of salt lamps is that they have the ability to counteract the radiation emitted by electronic devices, among others. The effects of prolonged exposure to electromagnetic radiation are various and harmful, from increased stress and anxiety, chronic fatigue and reduced immune capacity of our body.
Thus, it is highly recommended to place a salt lamp in the areas of the house where computers, Wi-Fi routers, televisions or mobile devices abound.

5- Stress reduction

The majority of the population, and probably you too, use a wide variety of electronic devices such as laptops or mobiles on a daily basis, which are known to emit positive ions, which affect our nervous system, generating a feeling of anxiety and overwhelm, which will end up causing us stress. .
It has been seen that people who have been exposed to a higher concentration of negative ions in the air tend to have much lower levels of psychological stress than average, which is why one of the benefits of salt lamps that you will notice in your body is stress reduction, as these emit negative ions when subjected to the heat of the internal light bulb.
Read Also:Benefits and Reasons to Put a Salt Lamp in Your Life

6- Better quality of sleep

Another benefit of Himalayan salt lamps that should be highlighted is the ability to have deeper dreams and therefore recover the body more effectively, which will result in better performance in day-to-day tasks.

7- Greater ability to concentrate and improve mood

One of the most important properties and benefits of the salt lamp is its ability to emit negative ions into the atmosphere. If you place one of them in the spaces where you spend more time, you will see an improvement in your mood and ability to concentrate.
This is because the negative ions emitted by the salt lamp have positive effects on the flow of oxygen to the brain, increasing it and providing an increase in serotonin levels, which is a neurotransmitter that makes our feeling of satisfaction, and therefore Therefore, happiness increases, it is undoubtedly one of the benefits of pink Himalayan salt that will contribute the most to improving your mood.

8- Reduction of static electricity in the air

Another of the properties of Himalayan salt lamps is the ability to reduce static electricity in the environment. Surely more than once you have “hooked” by touching the kitchen faucet, a door handle or kissing your partner.
This phenomenon is due to the presence of ionized particles in the atmosphere, but thanks to the fact that rock salt lamps emit negative ions they will counteract the positive ones and you will be able to forget about such annoying cramps.

9- A greater sense of energy

The majority presence of positive ions in the environment means that the blood supply to the brain is not entirely correct, affecting our energy reserves and generating a feeling of permanent fatigue.
Surely it has ever happened to you that when you went out for a walk in the woods or after a storm you have returned home and you have felt like new and full of energy, that is because in these places and situations, the presence of negative ions is much higher.
That is why when using a salt lamp, which produces negative ions, you will feel greater fullness and energy in your body.

10- Treat seasonal affective disorder

In addition to generating negative ions that improve mood and energy levels, the soft, natural light emitted by a salt lamp is close enough to the warm glow of sunlight that it can even be used to relieve symptoms of Seasonal Affective Disorder during gray days or winter.
When the days get shorter, fight lethargy by surrounding yourself with salt lamps, you will feel the warmth of the sun close to you.
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Properties of Himalayan salt lamps

Salt lamps and their properties are a great ally to improve our general well-being, since the pink salt of these Himalayan salt rock stones gives off negative ions that tend to counteract the positive ions that electronic devices give off, and that are causing of many ailments in our body.
Another of the properties of salt lamps is that they are capable of capturing water molecules from the environment on their outer surface, typically the water molecules in our home contain allergens, dust and bacteria, so that thanks to these properties of the Himalayan salt lamps act as a filter purifying the air.

So, in short, the properties of the Himalayan salt lamp allow you to clean and purify the air in the home and counteract the radiation from electronic devices, all of which will result in a series of effects on our body that we are going to describe below.
What is a salt lamp

The salt rock lamp, as its name indicates, are blocks of salt extracted and molded by hand that are emptied inside to introduce a light source, either natural such as a candle or artificial, through the light generated by a light bulb. . Typically, its base can be metal or wood, and it is usually circular in shape.

The salt that forms these lamps can be of many types. We find them in different colors, relief, cuts and opacities, the most famous and valued for decorating and purifying the environment being the Himalayan salt lamp. This one stands out for being created from salt from the mountain range from which it receives its name, known for its great purity.

Several benefits are attributed to this natural rock for both health and environmental improvement of your home, because through the release of negative ions they neutralize the positive ions generated from electromagnetic activity, which are associated with substances that pollute the air and in general our Health.

This last point does not have a solid scientific basis, although there are many people who give favourable opinions to its use and the benefits provided in the quality of sleep , the increase in energy and its improvement in warmth and comfort in their homes. Without a doubt, some minerals are not without controversy.

What is a Himalayan pink salt lamp for?

A Himalayan salt lamp has several functions, but two of them stand out, being a decorative element and purifying the environment of your home.

The design of these lamps makes them suitable for any area of our home, being able to be located next to the computer in our office, on the table in the living room or on the mantelpiece. The light they emit, which is very light, will transmit an atmosphere of warmth and comfort that will invite relaxation .

The second characteristic for which you should have one in your home is the ability to clean the air. Many are the properties attributed to these solid pieces of mineral, among which their multiple health benefits stand out, their ability to neutralize positive ions by emitting negative ions has important and positive effects on your health.

This purifying natural source cleanses the air , leaving it fresh and free of pollutants generated from electromagnetic activity attached to dust and water particles that we end up breathing and affect our lungs, in addition to worsening our quality of sleep and feeling of energy during the day.

Undoubtedly, these salt lamps, also known as ” vitamins of the air ” are an essential mineral in your home.

Origin of Himalayan rock salt lamps

These minerals come directly from nature, with unique cuts, shapes and colours of each of these stones, which before being sold are usually shaped according to what the public wants.

The salt rock that makes up these lamps has been forming for more than 250 million years and is obtained in situ from the Himalayas . 

The types of salt that form these rock lamps are very varied, the most common minerals are lithium, selenite, halite, common white, red or yellow salt.

These types of lamps have been used in Central Europe for more than 400 years by the most humble families.